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Welcome!

Are you ready to slow-down to accomplish more?

I'm Renee and its my mission to help you slow-down and relax so that you can live with strength and grace.  I've got a podcast, host corporate events and offer integrative business retreats. Through my programs, I'll help you find focus and inner peace,  while achieving your goals and living your dreams!

New Self-Discovery Experience!

Tree of Life is a simple and impactful way to reflect on your life and experiences with gratitude. Download the worksheet here.

Videos & Coaching

Tips to help inspire you to slow down and start living your best life!

A simple yoga series you can do with your kids.  

Highlights from a recent episode of my podcast, Biggest Small Things!

Contact Me

Drop me a line!